Thursday, September 1, 2011

Excessive heat warning alert!

It's been as hot as blazes outside. There has been an excessive heat warning for like 12 days in a row with temps anywhere between 109 and 117 degrees. I'm so over summer, but there's no end in sight yet! To stay hydrated and cool, I've been drinking a ton of this sparkling water that my husband and I recently discovered, La Croix. My favorite flavors are the grapefruit and the lime flavor. No sugar, no artificial stuff, just sparkling water. Mmm...





I made a pasta salad with chicken that was really good. I made my own dressing this time (I usually use the bottled stuff) and it really made a difference!





Chicken Pasta Salad



For the dressing, whisk together:


2 TBSP apple cider vinegar
2 garlic cloves, minced
1 tsp dijon mustard
1 tsp oregano
1 tsp basil
1/2 tsp salt
1/8 tsp pepper
1/2 cup olive oil



For the pasta salad, combine in a large bowl:



bowtie pasta
cooked chicken breast
red onion
cheese
green and red bell pepper
baby spinach
celery
carrots
zucchini
olives



Add dressing and mix together.



I was able to lose 4 pounds in August which was good news to me! Hopefully I can do 4 more in September! I have lots of healthy food in the refrigerator to help me out!


I was featured on Snap Happy Photography's blog today, she interviewed me and asked me all kinds of questions about me and my online business.


Check out her lady of the month spotlight interview with me right here.



1 comments:

  1. Sooo hot Omg! Stay cool! Tomorrow will be hot here, I'm staying indoors! Pasta salad looks soo good!!!

    Yay 4lbs!!! 4 more for september! You can do it!

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